Posts tagged contentment
An Overview of the Yamas and Niyamas
An Overview of the Yamas and Niyamas

A quick overview of the yamas and niyamas, and a few suggestions for how to practice them daily.

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yoga, love thyselfMichelle Cawleyyamas, niyamas, ahimsa, non-harming, satya, truthfulness, asteya, non-stealing, brahmacharya, moderation, saucha, purity, cleanliness, santosha, contentment, tapas, discipline, Svadhyaya, self-study, aparigraha, non-attachment, ishvara pranidhana, surrender, michelle cawley yoga, love thyself first and alwaysComment