What's the difference between standing splits and warrior three?

In this video, I give a quick overview and examples of open hip postures and closed hip postures, and I offer the key differences between warrior three (Virabhadrasana III in Sanskrit) and standing splits.

yoga, yoga for beginners, the asanasMichelle CawleyFebruary 15, 2022yoga, yoga for beginners, standing splits, warrior three, yoga pose, yoga tutorials, Michelle Cawley yogaComment