Virabhadrasana II is a foundational pose used in the physical practice of yoga. In this video, I break down how to establish your foundation and common misalignments to be aware of through the front knee and pelvis.

the asanas, yoga for beginners, yogaMichelle CawleyFebruary 8, 2022yoga for beginners, beginners yoga, beginners series, warrior two, virabhadrasana II, yoga poses, AsanaComment