You don't have to take every option offered

Just because a yoga teacher offers wheel pose that doesn’t mean you have to take it. Be smart about what variations you take while on your mat to keep yourself safe.

elevated yoga practice, yoga for beginnersMichelle CawleyAugust 18, 2022yoga teachers, yoga practice, beginners yoga, yoga for beginners, wheel pose, revolved crow pose, yoga at home, Michelle Cawley yogaComment